

Healing Spiritually
Our spiritual being is bombarded with negativity on a daily basis. Some thoughts on healing spiritually from the book WTF I’m Trying to...


How to Change Your Frame of Reference
Experiencing difficult times makes it challenging to change our frame of reference from a negative outlook to a positive perspective –...


Spirit on Self-Hatred
Spirit has maintained that much of what we see today in our world is due to a lack of love. We asked Spirit where self-hatred comes from...


Advice from Spirit: How to feel less anxious and stressed
With all the stress people face daily, we thought it would be a good idea to pass on Spirit’s advice on how to feel less anxious and...


Workplace Meditation Spaces
During my time working at an automotive delivery parts store I would often meditate sitting on a box of motor oil amidst rows of shelves...


Creating Boundaries
Creating healthy boundaries in relationships is necessary. Lord, we know it’s difficult – the thought of conflict – leading to a bunch of...


Peace of Mind
So what gives you peace of mind? Is it a big bank account? A glass of merlot after work? Is it possible to have peace of mind living in...


Life in death, death in life?
It's funny you know, people have near death experiences, which means death is part of our lives, which we all know right? How comes then...